Ashta is an octopus that represents our crown chakra. We witness her brilliance and learn about her unique gifts as she introduces us to the connection we share with all living things through love. As we travel through her home in the ocean, Ashta teaches us the benefits of mindfulness and reminds us to believe in our own magic. The Crown Chakra is located at the top of the head. It is a big circle and is a ...Täielik kirjeldus
Ashta is an octopus that represents our crown chakra. We witness her brilliance and learn about her unique gifts as she introduces us to the connection we share with all living things through love. As we travel through her home in the ocean, Ashta teaches us the benefits of mindfulness and reminds us to believe in our own magic. The Crown Chakra is located at the top of the head. It is a big circle and is associated with the beautiful color of violet. The Crown Chakra is the center of thought and wisdom, while connecting us with the universe. It is the energy center in our bodies that is open to our fullest potential. Ashtanga represents the eight limbs of a spiritual practice based in the philosophy and science of yoga. These eight limbs include, the laws of life, the rules of living, meditation, breathwork, physical postures, withdrawal from the senses, focus of attention, and the settled mind.