A unique blend of memoir and advice, this book is the first to chronicle life with AuDHD.Spanning from a turbulent childhood through adolescence, vulnerability, trauma, mental health challenges, and the relentless grind of burnout, this book lays bare Leanne Maskell’s raw reality - an experience that ultimately led her to become National Specialist Coach of the Year.More than just a personal narrative, each section concludes with actionable tips for AuDHD individuals and their loved ones - essential insights for psychiatrists, educators, and anyone seeking to understand the true experience of being both autistic and ADHD.Drawing on years of both lived experience and professional expertise in AuDHD coaching, this book offers a perspective that’s as honest as it is transformative. If you’re ready to rewrite the narrative of neurodivergence with a story that’s unapologetically real, this is the book for you.“This is a comprehensive and compassionate guide that shines a wonderful, rainbow-coloured light on what it means to be an AuDHDer. It will likely save some lives.” - Dr Becky Quicke, Clinical Psychologist and Founder of Autistic Girls