Beyond the Mind - Jema Fowler
-40% koodiga BOOKS
Saadetis 31-37 tööpäeva jooksul
30-päevane tagastamisõigus
BEYOND THE MIND explores meditation and mindfulness as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for everyday life.
Kirjeldus
BEYOND THE MIND explores meditation and mindfulness as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for everyday life.
Lisateave
| Autor | Jema Fowler |
|---|---|
| Kirjastaja | Arkbound |
| Väljalaskeaasta | 2020 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781912092833 |