Body Strong Kettlebell Blitz: Beginner Program - Robyn Bova,Paul A. Bova
-40% koodiga BOOKS
Saadetis 15-21 tööpäeva jooksul
30-päevane tagastamisõigus
The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of ou ... Täielik kirjeldus
Võib-olla meeldib sulle ka
TOP
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
-40% koodiga BOOKS
Meie tarnija laos
TOP
Rich Dad Poor Dad. 25th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
-40% koodiga BOOKS
Laos
TOP
The Diary of a CEO: The 33 Laws of Business and Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
Designing Your Life: How to Build a Well-Lived, Joyful Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
-40% koodiga BOOKS
Meie tarnija laos
TOP
Rich Dad's Cashflow Quadrant: Guide to Financial Freedom
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
-40% koodiga BOOKS
Meie tarnija laos
TOP
Money Unlocked: How to Make It, Keep It and Multiply It
-40% koodiga BOOKS
Lõppenud
TOP
Flow: The Psychology of Optimal Experience
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Ballad of Falling Dragons (Deluxe Edition): A Novel
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Mystical Garden Oracle: A 44-Card Deck & Guidebook
-40% koodiga BOOKS
Meie tarnija laos
Kirjeldus
The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines. We have specifically chosen ten exercises, which we feel, build the foundation for Kettlebell training. All of our programs are designed around being short and intense, hence naming the program "Blitz". Our Beginner program is twenty-five minutes (including the rest periods) and we guarantee that it will be one of the toughest workouts you have ever done. The Body Strong Kettlebell Blitz Beginner program was designed to get your heart rate up quickly and keep it up throughout the entire routine. We hope you enjoy our book and your journey with Kettlebells.
Lisateave
| Autor | Robyn Bova, Paul A. Bova |
|---|---|
| Kirjastaja | iUniverse |
| Väljalaskeaasta | 2008 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781440112140 |