Chi Baton Exercises - Barry Westley
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Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
These flowing, low impact movements are performed using a short baton, which helps inexperienced students maintain correct posture, improves the action of breathing and aids the flow of internal energy. Easy to learn, and suitable for all ages, this programme helps with flexibility, strength and cardio-vascular fitness. It has proved particularly beneficial for those students suffering from stress and back ... Täielik kirjeldus
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Lisateave
| Autor | Barry Westley |
|---|---|
| Kirjastaja | CreateSpace Independent Publishing Platform |
| Väljalaskeaasta | 2014 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781502466501 |