This book is written about a miracle method by which we may hope to have a "World without disease": IT IS BASED ON THE COMBINATION OF SOME SIMPLE BASIC SCIENTIFIC FACTS ¿ PROTEASES (enzymes), IN ADDITION TO HAVE BENEFICIAL FUNCTIONS IN OUR BODY, CAN ALSO INVOLVED IN THE TRIGGERING OF MANY DISEASES. ¿ POLYPHENOL (PP) CONTAINING FOODS INCREASE A PROTEIN CALLED ALPHA-2-MACROGLOBULIN - A2M (A BROAD SPECTRUM PROTEASE INHIBITOR) NATURALLY FROM LIVER IN OUR BODY AND PROTECT US FROM THE TOXIC EFFECTS OF PROTEASES. ¿ IN A CLINICAL STUDY WE HAVE SHOWN THAT WHEN THE CONCENTRATION OF A2M IS LOW IN OUR BODY FOR ANY REASON, WE BECOME SICK ¿ KEEPING A2M IN NORMAL CONCENTRATION IN OUR BODY IS ESSENTIAL TO KEEP US HEALTHY We need to know the reasons people die to improve how people live. Globally first 5 causes of death are as follows: In upper income countries 1. Ischemic heart disease 2. Alzheimer's disease and dementias 3. Stroke 4. Trachea, Bronchus, lung cancer 5. Chronic obstructive pulmonary disease In upper and lower middle income countries 1. Ischemic heart disease 2. Stroke 3. Chronic obstructive pulmonary disease 4. Trachea, Bronchus, lung cancer 5. Lower respiratory infection In contrast In lower income countries 1. Neonatal conditions 2. Lower respiratory infection 3. Ischemic heart disease 4. Stroke 5. Diarrheal disease ¿ I INVENTED A LIST OF SOME SIMPLE, INEXPENSIVE AND EASILY AVAILABLE FOOD ITEMS WITH SOME SUPERFOODS WHICH CAN STIMULATE THE LIVER TO RELEASE NATURAL UNACTIVATED A2M. ¿ USING THESE FOODS, 465 PEOPLE ARE ENJOYING THEIR HEALTHY LIFE (NOT EVEN FEVER, COUGH OR ANY OTHER HEALTH ISSUES) FOR LAST 4 TO 5 YEARS. ¿ SO FAR (01-12-2022), NONE OF THE VOLANTEERS, USING THESE FOODS HAD SUFFERED FROM CURRENT PANDEMIC COVIT-19 I SUGGEST TO INCLUDE SERUM A2M TEST IN OUR REGULAR BLOOD WORK TO CHECK OUR HEALTH STATUS.