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Developing Psychological Resilience - Jagadeesh

inglise keel
2023-02-10
17,35 € 28,91 €

-40% koodiga BOOKS

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Saadetis 15-21 tööpäeva jooksul

30-päevane tagastamisõigus

This book, Developing Psychological Resilience: A Guide to Achieving Balance, is a comprehensive guide to understanding and improving your Psychological Resilience. It provides readers with the tools and knowledge to identify and address the root causes of emotional distress, and to develop a healthier, more balanced lifestyle. The book is divided into three sections. The first section focuses on understand ... Täielik kirjeldus

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Kirjeldus

This book, Developing Psychological Resilience: A Guide to Achieving Balance, is a comprehensive guide to understanding and improving your Psychological Resilience. It provides readers with the tools and knowledge to identify and address the root causes of emotional distress, and to develop a healthier, more balanced lifestyle. The book is divided into three sections. The first section focuses on understanding the basics of Psychological Resilience, including the importance of self-awareness, the impact of stress, and the role of positive thinking. The second section provides practical strategies for improving Psychological Resilience, such as developing healthy coping skills, setting realistic goals, and building strong relationships. The third section offers guidance on how to maintain Psychological Resilience over time, including tips for managing stress, cultivating resilience, and creating a supportive environment. This book is an invaluable resource for anyone looking to improve their Psychological Resilience. It provides readers with the knowledge and skills to identify and address the root causes of emotional distress, and to develop a healthier, more balanced lifestyle. With its comprehensive approach, this book is an essential guide for anyone seeking to achieve Psychological Resilience.

Lisateave

Autor Jagadeesh
Kirjastaja Notion Press
Väljalaskeaasta 2023
Kaanetüüp Pehme kaanega
EAN 9798889751168
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17,35 € 28,91 €