Developing Speed - Nsca -National Strength & Conditioning Association,Ian Jeffreys
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Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.
Kirjeldus
Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.
Lisateave
| Autor | Nsca -National Strength & Conditioning Association, Ian Jeffreys |
|---|---|
| Kirjastaja | Human Kinetics Publishers |
| Väljalaskeaasta | 2024 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781718207059 |