Developing the Core - Jeffrey M. Willardson,Nsca -National Strength & Conditioning Association
-30% koodiga BOOKS
Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Kirjeldus
With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs.
Lisateave
| Autor | Jeffrey M. Willardson, Nsca -National Strength & Conditioning Association |
|---|---|
| Kirjastaja | Human Kinetics Publishers |
| Väljalaskeaasta | 2024 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781718220386 |