Embracing Calmness The M. L. E. Program Through Midline Exercises - Jennifer Dustow
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Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
Just about anyone can benefit from these easy, simple midline exercises. The best times to conduct these midline exercises are first thing in the morning, mid- afternoon, and evening. I have found once you feel the benefits, you will want to do these simple exercises more often throughout the day. The idea behind these exercises is to get the left and right side of your brain communicating and working toget ... Täielik kirjeldus
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Kirjeldus
Lisateave
| Autor | Jennifer Dustow |
|---|---|
| Kirjastaja | Kim & Jenn |
| Väljalaskeaasta | 2018 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9780983569701 |