Exercise Journal - Speedy Publishing Llc
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Saadetis 15-21 tööpäeva jooksul
30-päevane tagastamisõigus
1. Record exercises that you've performed. 2. Record the number of exercise sets that you've performed. 3. Gauge your exercise progress. 4. Highlights over- or under-focused muscle areas. 5. Keep track of your weight each week or month.
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Kirjeldus
1. Record exercises that you've performed. 2. Record the number of exercise sets that you've performed. 3. Gauge your exercise progress. 4. Highlights over- or under-focused muscle areas. 5. Keep track of your weight each week or month.
Lisateave
| Autor | Speedy Publishing Llc |
|---|---|
| Kirjastaja | Speedy Publishing LLC |
| Väljalaskeaasta | 2015 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781681450209 |