Face Yoga: Sculpt, Lift & Tone in Just 10 Minutes a Day - Anastasia Goron
-40% koodiga BOOKS
Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
All-natural daily routines to sculpt, tone, lift, and relax your faceFeel great inside and out with over 100 holistic facial exercises, each designed to target key areas and concerns. Sculpt and massage to address puffiness, wrinkles, and lines. Tone and strengthen face, neck, and jawline muscles. Lift for a glowing, natural complexion. Relax and release tension for better sleep, reduced jaw ache, and more. ... Täielik kirjeldus
Võib-olla meeldib sulle ka
TOP
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
-40% koodiga BOOKS
Meie tarnija laos
TOP
Rich Dad Poor Dad. 25th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
-40% koodiga BOOKS
Laos
TOP
The Diary of a CEO: The 33 Laws of Business and Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
What Got You Here Won't Get You There: How successful people become even more successful
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
-40% koodiga BOOKS
Meie tarnija laos
TOP
Tuesdays with Morrie: An old man, a young man, and life's greatest lesson
-40% koodiga BOOKS
Meie tarnija laos
TOP
Flow: The Psychology of Optimal Experience
-40% koodiga BOOKS
Meie tarnija laos
TOP
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
-40% koodiga BOOKS
Meie tarnija laos
TOP
Are You Mad At Me?: How to Stop Focusing on What Others Think and Start Living for You
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Mystical Garden Oracle: A 44-Card Deck & Guidebook
-40% koodiga BOOKS
Meie tarnija laos
TOP
Rich Dad's Cashflow Quadrant: Guide to Financial Freedom
-40% koodiga BOOKS
Meie tarnija laos
TOP
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
-40% koodiga BOOKS
Laos
Kirjeldus
All-natural daily routines to sculpt, tone, lift, and relax your face
Feel great inside and out with over 100 holistic facial exercises, each designed to target key areas and concerns.
- Sculpt and massage to address puffiness, wrinkles, and lines.
- Tone and strengthen face, neck, and jawline muscles.
- Lift for a glowing, natural complexion.
- Relax and release tension for better sleep, reduced jaw ache, and more.
Whether you are developing crow's feet, worrying about your double chin, struggling with 'tech neck', or simply wanting to avoid future facial hangups, you will find simple step-by-step solutions in this book. Beyond exercises, Face Yoga also offers holistic guidance on skincare, nutrition, and overall wellness, covering everything from self-care and stress management to breathwork and lymphatic drainage.
In this transformational guide, influencer and face yoga expert Anastasia Gordon presents her best-loved routines plus never-before-shared exercises - making it an essential addition to your daily wellbeing routine.
Lisateave
| Autor | Anastasia Goron |
|---|---|
| Kirjastaja | Dorling Kindersley Ltd |
| Väljalaskeaasta | 2026 |
| Kaanetüüp | Kõvakaaneline |
| EAN | 9780241794784 |