Form Heru A Visual Practice Guide - Allan Moorer
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Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.
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Kirjeldus
Lisateave
| Autor | Allan Moorer |
|---|---|
| Kirjastaja | CreateSpace Independent Publishing Platform |
| Väljalaskeaasta | 2018 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781724654946 |