BENEFITS OF GRATITUDE EMOTIONAL -MORE GOOD FEELING -MORE RELAXED -MORE RESILIENT -LESS ENVIOUS -HAPPIER MEMORIES PERSONALITY -LESS MATERIALISTIC -LESS SELF-CENTERED -MORE OPTIMISTIC -INCREASED SELF ESTEEM -MORE SPIRITUAL SOCIAL -MORE SOCIAL -HEALTHIER MARRIAGE -KINDER -MORE FRIENDSHIPS -DEEPER RELATIONASHIPS HEALTH -IMPROVED SLEEP -LESS SICK -LONGEVITY -INCREASED ENERGY -MORE EXERCISE CAREER -BETTER MANAGEMENT -IMPROVED NETWORKING -GOAL ACHIEVEMENT -IMPROVED DECISION MAKING -INCREASED PRODUCTIVITY ALL THESE FACTORS LEAD TO HAPPINESS!