Healthy Bytes: Volume 1 - Tarek Hamid
-40% koodiga BOOKS
Saadetis 31-37 tööpäeva jooksul
30-päevane tagastamisõigus
* Healthy Bytes... offers a fresh perspective on personal weight / health management. The book wields the twin innovations of Systems Thinking and information technology but in a form that's accessible to the general reader. The aim: (1) Help people better understand how the human energy and weight regulation system works, why it works that way, and how to better manage it; and (2) Give people the tools the ... Täielik kirjeldus
Võib-olla meeldib sulle ka
TOP
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
-40% koodiga BOOKS
Laos
TOP
Rich Dad Poor Dad. 25th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
-40% koodiga BOOKS
Laos
TOP
Designing Your Life: How to Build a Well-Lived, Joyful Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Diary of a CEO: The 33 Laws of Business and Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
How to Talk So Kids Will Listen & Listen So Kids Will Talk
-40% koodiga BOOKS
Laos
TOP
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
Tuesdays with Morrie: An old man, a young man, and life's greatest lesson
-40% koodiga BOOKS
Laos
TOP
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
-40% koodiga BOOKS
Meie tarnija laos
TOP
Flow: The Psychology of Optimal Experience
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
-40% koodiga BOOKS
Meie tarnija laos
TOP
Montessori Baby: A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
Junnifa Uzodike, Simone Davies
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Ballad of Falling Dragons (Deluxe Edition): A Novel
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
-40% koodiga BOOKS
Meie tarnija laos
TOP
Rich Dad's Cashflow Quadrant: Guide to Financial Freedom
-40% koodiga BOOKS
Meie tarnija laos
TOP
What Got You Here Won't Get You There: How successful people become even more successful
-40% koodiga BOOKS
Meie tarnija laos
Kirjeldus
* Healthy Bytes... offers a fresh perspective on personal weight / health management. The book wields the twin innovations of Systems Thinking and information technology but in a form that's accessible to the general reader. The aim: (1) Help people better understand how the human energy and weight regulation system works, why it works that way, and how to better manage it; and (2) Give people the tools they need to finish the job. * Emphasizing solutions that "fit," Healthy Bytes provides a suite of (customizable) "Mi" tools (downloadable from book's website) to help dieters do the three things that they need to do well to succeed: (1) Setting a realistic weight-loss goal; (2) determining the proper (individually-tailored) caloric deficit to achieve it; and (3) devising palatable and satisfying diets that can be sustained.
Lisateave
| Autor | Tarek Hamid |
|---|---|
| Kirjastaja | Neil Investments Inc |
| Väljalaskeaasta | 2016 |
| Kaanetüüp | Kõvakaaneline |
| EAN | 9781483565316 |