This book is primarily a translation of Likutay Aitzoas - A Collection of Advice/remedies pertaining hisbodidus - seclusion, and alone time with the Almighty (Likutay Aitzoas is a concise summary of the lengthy teachings of Rabbi Nachman, to facilitate actualizing and fulfilling them. Rabbi Nachman himself told Rabbi Nussun to compose it), and a translation of the prayers in Likutay Tefilos - A Collection of Prayers (authored by Rabbi Nussun of Breslov, prayers to merit to fulfill and realize all the various aspects and concepts revealed by Rabbi Nachman) pertaining hisbodidus. There is an introduction which highlights the importance and fundamental value of hisbodidus, and some other extras, like a translation of what the Ramchal - Rabbi Moshe Chaim Luzzatto obm wrote about hisbodidus.Also included in this volume is the book: Rabbi Nachman of Breslov - Who He Was and What He Said, which also includes a transliteration of the Tikun Haklali.The topic of hisbodidus is addressed at much fuller length in Outpouring of the Soul, the Likutay Aitzoas - Collection of Advice-remedies presented in this book is much more concise, this has advantages, and also only this book has the prayers and other extras. This is the second edition which includes an extra chapter: Hisbodidus Versus Meditation.Na Nach Nachma Nachman MayUman