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Hornets & Hippos How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals - Margaret Ann Jessop,Margaret Ann Jessop Psyd

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2017-09-04
15,51 € 25,85 €

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Developed by licensed child psychologist, Margaret Ann Jessop, PsyD, Hornets & Hippos is a program for parents and children from 6 to 12 years old, that teaches families how anxiety, anger, and the stress responses work. The animal-friendly imagery and mindfulness techniques presented in this workbook will teach children about their 'hornet-brain' (amygdala) and 'hippo-brain' (hippocampus), and offer them w ... Täielik kirjeldus

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Developed by licensed child psychologist, Margaret Ann Jessop, PsyD, Hornets & Hippos is a program for parents and children from 6 to 12 years old, that teaches families how anxiety, anger, and the stress responses work. The animal-friendly imagery and mindfulness techniques presented in this workbook will teach children about their 'hornet-brain' (amygdala) and 'hippo-brain' (hippocampus), and offer them ways to reduce and manage high anxiety and stress moments.Inside this workbook, you and your child will discover helpful worksheets, guided meditations, and other easy-to-remember techniques that will, over time, develop a home routine to help your child find more calm and peace of mind.

Lisateave

Autor Margaret Ann Jessop, Margaret Ann Jessop Psyd
Kirjastaja CreateSpace Independent Publishing Platform
Väljalaskeaasta 2017
Kaanetüüp Pehme kaanega
EAN 9781974550227
Kirjuta oma arvustus
Te vaatate: Hornets & Hippos How to Use Imagination, Mindfulness, and Brain Science to Decrease Fear and Anger and Reach Your Goals
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15,51 € 25,85 €