Includes an improved diet plan

Escape the blood sugar blues and start feeling better today!

Need to get a handle on your hypoglycemia? If so, this friendly guide offers expert advice on identifying symptoms and making the necessary lifestyle changes so you can live a full and active life. This book features expanded coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. Most importantly, it shows you how to develop and follow a healthy diet plan ? the first step to dealing with this condition.

THE DUMMIES WAY^®
Explanations in plain English
"Get in, get out" information
Icons and other navigational aids
Online cheat sheet
Top ten lists
A dash of humor and fun

Discover how to:
Prevent low blood sugar episodes
Fight depression and stay motivated
Make it through the work day
Help hypoglycemic infants and children
Find the support you need

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