iFIT- Building Consistent Habits - Romaine Morgan
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Saadetis 22-28 tööpäeva jooksul
30-päevane tagastamisõigus
Struggling to stay on track with your fitness goals? Finding it tough to maintain a steady rhythm in your weight loss, nutrition, and workout routine? As a seasoned certified personal trainer with 5 years of experience, I've got all the inside secrets to kickstart your fitness journey and make it last. Discover the essentials through engaging chapters like: - 'Why Consistency Matters': Uncover the driving f ... Täielik kirjeldus
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Kirjeldus
Struggling to stay on track with your fitness goals? Finding it tough to maintain a steady rhythm in your weight loss, nutrition, and workout routine? As a seasoned certified personal trainer with 5 years of experience, I've got all the inside secrets to kickstart your fitness journey and make it last. Discover the essentials through engaging chapters like: - 'Why Consistency Matters': Uncover the driving force behind your journey. - 'Setting realistic and specific fitness goals': Ignite your determination by setting realistic and targeted goals. - 'Mindset and Motivation': Get the mindset and motivation you need to drive real change and keep pushing forward. - 'Staying Consistent': Learn effective tips and tricks to maintain your progress and build enduring, healthy habits for a lifetime.
Lisateave
| Autor | Romaine Morgan |
|---|---|
| Kirjastaja | Romaine Morgan |
| Väljalaskeaasta | 2023 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9798215712030 |