Indoor Rowing: Your Complete Guide to Training, Programming, and Workouts - Michelle Parolini,Caley Crawford
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2024-11-18
28,63 €
47,71 €
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Saadetis 22-28 tööpäeva jooksul
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Indoor Rowing will ensure you get the most out of every erg workout. This practical guide includes drills to improve technique, warm-up and cool-down sequences, endurance and interval workouts, a sample six-week program, and more.
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Indoor Rowing will ensure you get the most out of every erg workout. This practical guide includes drills to improve technique, warm-up and cool-down sequences, endurance and interval workouts, a sample six-week program, and more.
Lisateave
| Autor | Michelle Parolini, Caley Crawford |
|---|---|
| Kirjastaja | Human Kinetics Publishers |
| Väljalaskeaasta | 2024 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781718226593 |
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