Tasuta kohaletoimetamine tellimustele üle 29 €
  • check 10+ miljonit raamatut
  • check Uued tooted iga päev
  • check Meid usaldab üle 1 miljoni kliendi
  • check Hea hind ja allahindlused
  • check Tarne üle kogu Euroopa

Inspire Now Journal - Jakub Tencl

inglise keel
2018-07-10
59,07 € 98,45 €

-40% koodiga BOOKS

Meie tarnija laos

Saadetis 17-23 tööpäeva jooksul

30-päevane tagastamisõigus

Even a few small words, a single thought, or a gentle reminder can motivate and change any mindset to a positive one. This a daily workbook crafted for mindfulness and positive affirmations to apply to everyday life. Within this book, you will find pages of daily inspiration, affirmation, and ways to increase the positivity in your life. This journal also uses the principles and foundations of cognitive beh ... Täielik kirjeldus

Võib-olla meeldib sulle ka

Kirjeldus

Even a few small words, a single thought, or a gentle reminder can motivate and change any mindset to a positive one. This a daily workbook crafted for mindfulness and positive affirmations to apply to everyday life. Within this book, you will find pages of daily inspiration, affirmation, and ways to increase the positivity in your life. This journal also uses the principles and foundations of cognitive behavioural therapy (CBT) to structure the daily exercises in such a way as to provide guidance in treating mental health issues as well as simply encouraging mindfulness. Additional benefits of mindfulness can include improved concentration, mental clarity, stress management, and objectivity in decision making. Start building positive new habits and thought patterns now with this journal's unique and reaffirming reminders.

Lisateave

Autor Jakub Tencl
Kirjastaja Lulu.com
Väljalaskeaasta 2018
Kaanetüüp Kõvakaaneline
EAN 9780244097837
Kirjuta oma arvustus
Te vaatate: Inspire Now Journal
Teie hinnang:

Goodreads'i arvustused

59,07 € 98,45 €