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Have you heard about intermittent fasting and want to know what it's all about? Maybe you're looking for a healthier lifestyle and want to get some good ideas, or don't' know where to start. This introductory beginner's guide is perfect for you.Learn all about Intermittent fasting: -History-How it works-Types of intermittent fasting16/8Alternative DaysWarrior DietSpontaneous Meal SkippingEat stop Eat5:2 Die ... Täielik kirjeldus
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Kirjeldus
Lisateave
| Autor | Jason Legend |
|---|---|
| Kirjastaja | Independently Published |
| Väljalaskeaasta | 2019 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781691619634 |