"Kayaking can be dangerous because it is hard to predict what might happen in rapids. With proper training and experience, most people learn to read the rapids for signs of danger so they can plan fun, safe trips. Discover more about this activity in Kayaking, a title in the Outdoor Adventures and Sports series. This title covers the basics of the sport, going over how and where to go kayaking, recommended gear, safety measures, and related activities. It also includes interesting facts about kayaking, as well as healthy eating and exercise tips to help readers improve their fitness"--