Hurting people really hurt people. Mastering Negative Emotions identifies the triggers of emotional outbursts that create endless cycles of hurts. Emotions should be controlled not contained; expressed not repressed. Emotions can serve a healthy, uplifting purpose when expressing it in healthy ways is really mastered. This is nothing but a life changing piece! Every human vice is connected to the emotions either as a cause or as an effect. Marriage relationships, parent-child relationships, business partnership, as well as leadership or political engagements will all thrive to extent to which emotions are effectively mastered!