Practical Meditation - Steve Hounsome
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This is a book of meditation exercises with the emphasis on the practical. There are many books on the mystical nature of meditation, but few which assist us to learn to use meditation in our daily lives, to help reduce tension and stress, and promote better responses in mind and body, as well as spirit. Practical Meditation separates meditation techniques into easily defined areas, such as breathing exerci ... Täielik kirjeldus
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Kirjeldus
Lisateave
| Autor | Steve Hounsome |
|---|---|
| Kirjastaja | CreateSpace Independent Publishing Platform |
| Väljalaskeaasta | 2015 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781899878482 |