Daily stressors and negative life experiences impact how we feel and how we function in the major areas of our lives - home, work, and relationships. It is important to determine what your daily stressors are because you have to know what is draining you. In Robyn's first book, A Healing Conversation: Beginning Steps Towards Dealing With A Painful Past, she explores several different methods to help with ex ...Täielik kirjeldus
Daily stressors and negative life experiences impact how we feel and how we function in the major areas of our lives - home, work, and relationships. It is important to determine what your daily stressors are because you have to know what is draining you. In Robyn's first book, A Healing Conversation: Beginning Steps Towards Dealing With A Painful Past, she explores several different methods to help with expressing and coping with emotions in a healthy manner. In this book, she digs deeper into the concept of meditation by using a process she calls "therapeutic devotion."