Self-Care Journal - Ashley Carpentier
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Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
Self-care has become overcomplicated and needs to be simplified. The Self-Care Journal breaks down the idea of taking care of yourself so you can incorporate the practices daily. The journal provides space to process your daily routines including: self-care activities and times, tracking emotions, food, and movement. Self-Care ideas are included. The simpler the self-care, the more we can take care of ourse ... Täielik kirjeldus
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Kirjeldus
Self-care has become overcomplicated and needs to be simplified. The Self-Care Journal breaks down the idea of taking care of yourself so you can incorporate the practices daily. The journal provides space to process your daily routines including: self-care activities and times, tracking emotions, food, and movement. Self-Care ideas are included. The simpler the self-care, the more we can take care of ourselves. Let's revolutionize self-care!
Lisateave
| Autor | Ashley Carpentier |
|---|---|
| Kirjastaja | Ashley Carpentier |
| Väljalaskeaasta | 2021 |
| Kaanetüüp | Kõvakaaneline |
| EAN | 9798985693102 |