Squeezing In Workouts 50 Exercises - Alicia Landry
-40% koodiga BOOKS
Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
Have a hard time squeezing in workouts? You're not the only one! This fun illustrated book of 50 exercises includes funny and encouraging quotes, and is here to keep you on track and feel motivated. Flip through the book at your own leisure - or if you're not new to fitness, you can bravely attempt to tackle the whole book in one hour. Colourfully illustrated exercises include full body workouts, cardio kic ... Täielik kirjeldus
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Kirjeldus
Some exercises you will see included in the book are:
- Squats with a High Kick
- Sky Punches
- Wall Sits
- Shuffle Basketball Shots
- Arm Stretches
- and many more!
Lisateave
| Autor | Alicia Landry |
|---|---|
| Kirjastaja | Amazon Digital Services LLC - Kdp |
| Väljalaskeaasta | 2021 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9798710901793 |