Stress Management - Monique Joiner Siedlak
-40% koodiga BOOKS
Saadetis 10-16 tööpäeva jooksul
30-päevane tagastamisõigus
Are you struggling with stress?Do you wish there were simple and effective methods to help you cope?Stress Management is the ultimate guide to keeping your stress levels at bay, recognizing when you're overwhelmed, and learning how to control stress.Inside this life-changing guide, you'll discover: What stress isHow to combat and/or address it in a healthy wayWhy stress management is importantBetter ways to ... Täielik kirjeldus
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Do you wish there were simple and effective methods to help you cope?
Stress Management is the ultimate guide to keeping your stress levels at bay, recognizing when you're overwhelmed, and learning how to control stress.
Inside this life-changing guide, you'll discover:
- What stress is
- How to combat and/or address it in a healthy way
- Why stress management is important
- Better ways to react when you're feeling the pressure
- What prolonged stress does to your mind and body
- And more
If you're ready to get rid of stress, change how you react to it, and live a more peaceful and healthy life, read this book today and incorporate some or all of the ideas and watch your life change for the better
Lisateave
| Autor | Monique Joiner Siedlak |
|---|---|
| Kirjastaja | Oshun Publications, LLC |
| Väljalaskeaasta | 2018 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781948834018 |