Stress Management through Mind Engineering - Rama Prosad Banerjee
-40% koodiga BOOKS
Saadetis 17-23 tööpäeva jooksul
30-päevane tagastamisõigus
Experiencing stress in our everyday life is only human. Be it altercations with peers, upcoming deadlines or unnerving life events which can’t be controlled. There’s good stress that motivates us, and there’s stress that’s unhealthy; it controls our thoughts and feelings, leading to insomnia, heart diseases and even mental health issues. So how do we stop sweating over small things and start living blissful ... Täielik kirjeldus
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Kirjeldus
Lisateave
| Autor | Rama Prosad Banerjee |
|---|---|
| Kirjastaja | Routledge |
| Väljalaskeaasta | 2023 |
| Kaanetüüp | Kõvakaaneline |
| EAN | 9781032514901 |