The book ""That No Breakfast Plan"" by Hereward Carrington is a guide to a unique approach to dieting and health. The author suggests that skipping breakfast can have a positive impact on overall health and well-being, and he provides evidence and examples to support this claim. Carrington also offers practical tips and advice for implementing the ""no breakfast"" plan, including meal ideas and strategies for managing hunger and cravings. Throughout the book, he emphasizes the importance of listening to one's body and making informed choices about food and nutrition. Overall, ""That No Breakfast Plan"" is a thought-provoking and informative read for anyone interested in alternative approaches to diet and health.THIS 18 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Vitality, Fasting and Nutrition: A Physiological Study of the Curative Power of Fasting, Together with a New Theory of the Relation of food to Human Vitality, by Hereward Carrington. To purchase the entire book, please order ISBN 1564599159.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.