The Complete Guide to Strength Training Methods - Keven Arseneault
-40% koodiga BOOKS
Saadetis 31-37 tööpäeva jooksul
30-päevane tagastamisõigus
The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.
Kirjeldus
The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.
Lisateave
| Autor | Keven Arseneault |
|---|---|
| Kirjastaja | Human Kinetics Publishers |
| Väljalaskeaasta | 2023 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781718216693 |