The Fuel and Framework - M. S. CPT Nicholas P. Monette,B. S. CSCS CPT RYT Katharine Doering
-40% koodiga BOOKS
Saadetis 15-21 tööpäeva jooksul
30-päevane tagastamisõigus
The Fuel and Framework has been designed by fitness professional who are highly experienced in the field of Kinesiology and Health Science. The Fuel and Framework booklet has been concretely designed to cater to all individuals seeking to establish, apply, and evaluate their daily personalized exercise prescription to achieve the fitness goals they have set for themselves. This booklet include healthy nutri ... Täielik kirjeldus
Võib-olla meeldib sulle ka
TOP
Think and Grow Rich: The Landmark Bestseller Now Revised and Updated for the 21st Century
-40% koodiga BOOKS
Laos
TOP
Rich Dad Poor Dad. 25th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
-40% koodiga BOOKS
Laos
TOP
The Diary of a CEO: The 33 Laws of Business and Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
Designing Your Life: How to Build a Well-Lived, Joyful Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
-40% koodiga BOOKS
Meie tarnija laos
TOP
Rich Dad's Cashflow Quadrant: Guide to Financial Freedom
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
-40% koodiga BOOKS
Meie tarnija laos
TOP
Tuesdays with Morrie: An old man, a young man, and life's greatest lesson
-40% koodiga BOOKS
Laos
TOP
The Meaning of Your Life: Finding Purpose in an Age of Emptiness
-40% koodiga BOOKS
Meie tarnija laos
TOP
Money Unlocked: How to Make It, Keep It and Multiply It
-40% koodiga BOOKS
Lõppenud
TOP
Flow: The Psychology of Optimal Experience
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
-40% koodiga BOOKS
Meie tarnija laos
TOP
Montessori Baby: A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
Junnifa Uzodike, Simone Davies
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Ballad of Falling Dragons (Deluxe Edition): A Novel
-40% koodiga BOOKS
Meie tarnija laos
Kirjeldus
The Fuel and Framework has been designed by fitness professional who are highly experienced in the field of Kinesiology and Health Science. The Fuel and Framework booklet has been concretely designed to cater to all individuals seeking to establish, apply, and evaluate their daily personalized exercise prescription to achieve the fitness goals they have set for themselves. This booklet include healthy nutritional practice along with guidance in order to create and effective fitness program. The fuel sections describes how to caloric balance works and how to fluctuate body mass through proper food choices. The framework section also address aspects of exercising including how to schedule, proper periodization, how to master exercises, and even alternatives for youth and older populations. This booklet has been proven to benefit all individuals regards their background and history.
Lisateave
| Autor | M. S. CPT Nicholas P. Monette, B. S. CSCS CPT RYT Katharine Doering |
|---|---|
| Kirjastaja | Lulu.com |
| Väljalaskeaasta | 2020 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781716730801 |