The Max Golf Workout - John Little
-40% koodiga BOOKS
Saadetis 31-37 tööpäeva jooksul
30-päevane tagastamisõigus
The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstanding results, we know that working out is an absolutely critic ... Täielik kirjeldus
Võib-olla meeldib sulle ka
TOP
The Inner Game of Tennis: The classic guide to the mental side of peak performance
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Tennis Court: A Journey to Discover the World's Greatest Tennis Courts
-40% koodiga BOOKS
Meie tarnija laos
TOP
Range: How Generalists Triumph in a Specialized World
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Hidden Seasons: The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect for all nature lovers
-40% koodiga BOOKS
Meie tarnija laos
TOP
Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance
-40% koodiga BOOKS
Meie tarnija laos
TOP
How to Win the Premier League: The Inside Story of Football's Data Revolution
-40% koodiga BOOKS
Meie tarnija laos
TOP
SAS Survival Guide: How to Survive in the Wild, on Land or Sea
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Captain Class: A New Theory of Leadership
-40% koodiga BOOKS
Meie tarnija laos
TOP
Grand Prix: An Illustrated History of Formula 1
-40% koodiga BOOKS
Meie tarnija laos
TOP
30 Years Manthey - Das Buch: Three Decades, One Legacy, Endless Passion
-40% koodiga BOOKS
Meie tarnija laos
TOP
World Cup Fever: A Footballing Journey in Nine Tournaments
-40% koodiga BOOKS
Meie tarnija laos
TOP
Peak: Secrets from the New Science of Expertise
-40% koodiga BOOKS
Meie tarnija laos
TOP
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
-40% koodiga BOOKS
Meie tarnija laos
TOP
Soccermatics: Mathematical Adventures in the Beautiful Game
-40% koodiga BOOKS
Meie tarnija laos
TOP
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
-40% koodiga BOOKS
Meie tarnija laos
TOP
Primitive Technology: A Survivalist's Guide to Building Tools, Shelters, and More in the Wild
-40% koodiga BOOKS
Meie tarnija laos
TOP
Hiking with Nietzsche: Becoming Who You Are
-40% koodiga BOOKS
Meie tarnija laos
Kirjeldus
The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing.
For years, strength training was dismissed as an unimportant consideration in improving the golfer's game. But now that more and more professional and amateur golfers have turned to strength training with outstanding results, we know that working out is an absolutely critical factor in boosting golfers' health, fitness, and performance. In "The Max Golf Workout," John Little, founder of Max Contraction Training, offers a training schedule specific to the fitness needs of the golfer. Its exercises specially target the muscles used in the golf swing to help increase power, flexibility, and muscle endurance. Complete with 150 color photographs and a special chapter on nutrition, "The Max Golf Workout" is sure to help golfers get stronger, hit the ball farther, and play longer--at their best--without fatiguing. 150 color photographs.
Lisateave
| Autor | John Little |
|---|---|
| Kirjastaja | Skyhorse Publishing |
| Väljalaskeaasta | 2008 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781602392281 |