A simple and effective way to quit smoking. You are aware of the harmful effects of tobacco, you know that it jeopardises your health and that of those around you, that it is expensive every month and that it has a real hold on your mind and your emotions. This book challenges you to plan in yourself enough resources and will to quit smoking. How do you wonder? Your brain, prepped by a thorough knowledge of the revealed truths about smoking, and conditioned with a session of self-hypnosis, will believe that you have already given up smoking. You will therefore be much less subject to the consequences of quitting, especially since the protocol incorporates really effective aids to live serenely the transition to the wonderful world of the freedom to be a non-smoker. Breaking up with tobacco has never been easier.
With its self-hypnotic texts, the Signifiance project aims to bring this therapy to the public. François Kiesgen has validated a "hypnotic text writer" diploma after his "master of hypnosis". Its independent firm provides high-quality, recognised remote consultations and training. The texts are the result of several dozen face-to-face working sessions. Well-written, they are essential tools for people who today need to use hypnosis.