The Switch - Amanda Byram
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At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.
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Kirjeldus
At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.
Lisateave
| Autor | Amanda Byram |
|---|---|
| Kirjastaja | Gill |
| Väljalaskeaasta | 2020 |
| Kaanetüüp | Kõvakaaneline |
| EAN | 9780717189366 |