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As someone who has struggled with depression for most of my life, I have explored many ways to help me increase feelings of happiness and contentment. One simple task that has worked really well, when I have done it consistently, is to end each day remembering and recording three things that were good, or great, about my day. Ironically, being down often makes it really difficult for me to remember to do so ... Täielik kirjeldus
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| Autor | Kathleen Coates |
|---|---|
| Kirjastaja | CreateSpace Independent Publishing Platform |
| Väljalaskeaasta | 2012 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781480249387 |