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A unique guide to working out, from the personal trainer of Madonna and Gwyneth Paltrow. Anderson has developed a 30 day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. Based on 10 years of scientific research.
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Kirjeldus
A unique guide to working out, from the personal trainer of Madonna and Gwyneth Paltrow. Anderson has developed a 30 day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. Based on 10 years of scientific research.
Lisateave
| Autor | Tracy Anderson |
|---|---|
| Kirjastaja | Random House UK |
| Väljalaskeaasta | 2010 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9780091935481 |