Untangling my mind explores the transformative power of self-reflection, delving into moments of vulnerability, resilience, and ultimately, hope. Each poem serves as a portal into the depths of the human psyche, inviting readers to confront their own inner demons, while finding solace in the shared experience of others. This collection of poetry not only strives to increase awareness and understanding of mental health but also serves as a gentle reminder that one's struggles do not define them. *TW: Many of these poems depicit my personal struggles with mental health, please read mindfully. I am no longer in this dark place, but if you are struggling, please seek help.