Weight Lifting Journal - Speedy Publishing Llc
-40% koodiga BOOKS
Saadetis 15-21 tööpäeva jooksul
30-päevane tagastamisõigus
Keeping a weightlifting journal helps you keep track and continuously improve your performance on a weekly basis. Treat it as a clear game plan that will help you reach your weekly and ultimately, overall goals. Start with a list of simple exercises, how many you've finished and how long your needed rest time was. It is best if you divide these exercises per core.
Võib-olla meeldib sulle ka
TOP
The Inner Game of Tennis: The classic guide to the mental side of peak performance
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Tennis Court: A Journey to Discover the World's Greatest Tennis Courts
-40% koodiga BOOKS
Meie tarnija laos
TOP
Range: How Generalists Triumph in a Specialized World
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Hidden Seasons: The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect for all nature lovers
-40% koodiga BOOKS
Meie tarnija laos
TOP
Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance
-40% koodiga BOOKS
Meie tarnija laos
TOP
How to Win the Premier League: The Inside Story of Football's Data Revolution
-40% koodiga BOOKS
Meie tarnija laos
TOP
SAS Survival Guide: How to Survive in the Wild, on Land or Sea
-40% koodiga BOOKS
Meie tarnija laos
TOP
The Captain Class: A New Theory of Leadership
-40% koodiga BOOKS
Meie tarnija laos
TOP
Grand Prix: An Illustrated History of Formula 1
-40% koodiga BOOKS
Meie tarnija laos
TOP
30 Years Manthey - Das Buch: Three Decades, One Legacy, Endless Passion
-40% koodiga BOOKS
Meie tarnija laos
TOP
World Cup Fever: A Footballing Journey in Nine Tournaments
-40% koodiga BOOKS
Meie tarnija laos
TOP
Peak: Secrets from the New Science of Expertise
-40% koodiga BOOKS
Meie tarnija laos
TOP
Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training
-40% koodiga BOOKS
Meie tarnija laos
TOP
Soccermatics: Mathematical Adventures in the Beautiful Game
-40% koodiga BOOKS
Meie tarnija laos
TOP
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
-40% koodiga BOOKS
Meie tarnija laos
TOP
Primitive Technology: A Survivalist's Guide to Building Tools, Shelters, and More in the Wild
-40% koodiga BOOKS
Meie tarnija laos
TOP
Hiking with Nietzsche: Becoming Who You Are
-40% koodiga BOOKS
Meie tarnija laos
Kirjeldus
Keeping a weightlifting journal helps you keep track and continuously improve your performance on a weekly basis. Treat it as a clear game plan that will help you reach your weekly and ultimately, overall goals. Start with a list of simple exercises, how many you've finished and how long your needed rest time was. It is best if you divide these exercises per core.
Lisateave
| Autor | Speedy Publishing Llc |
|---|---|
| Kirjastaja | Weight A Bit |
| Väljalaskeaasta | 2015 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781681457413 |