Rather you know it or not, we are all on the same spiritual journey, fighting the same two headed monsters. The devil in our head and God (Love) in our heart. When we understand our path of life, it's a lot easier to manage any mental/spiritual attack that comes your way. Kevin Veal Jr- Founder of InspireAll and W.T.F. Foundation When you try something new or difficult you will not always succeed even after you try and try again. This is where the element of frustration comes into play. How many times have you had a frustrating situation and you responded, "What the f**k?" Frustration can cause a person to lash out in anger or rage. Instead of reacting negatively with "what the f**k?" Ask yourself instead, how I can "Work Through my Frustrations?"Frustration is an emotional response of animals and humans experience after not getting the desired results. Unlike animals, humans can control their thoughts and will them to manifest their own desires. When you want to achieve a goal, you work towards that goal, and when you do not get the expected results, you automatically develop a response towards that event. That temporary moment of defeat is commonly confused as failure. When you desperately want to hit your target, and that target is blocked, your way is diverted, you can easily become a victim of frustration. In simple words, we can say that the gap between the desired results and the actual situation is the prime reason for frustration.