Workout & Weight Loss Planner - Matt Adams
-40% koodiga BOOKS
Saadetis 15-21 tööpäeva jooksul
30-päevane tagastamisõigus
This easy to use book will help you log your daily stats to solidify healthy eating and exercise habits. Workout Planner offers simple ways to: ¿ Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day. ¿ Review your progress. Weekly checks help you track your progress and adjust your habits as you progress. ¿ Keep track ... Täielik kirjeldus
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Kirjeldus
This easy to use book will help you log your daily stats to solidify healthy eating and exercise habits. Workout Planner offers simple ways to: ¿ Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day. ¿ Review your progress. Weekly checks help you track your progress and adjust your habits as you progress. ¿ Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.
Lisateave
| Autor | Matt Adams |
|---|---|
| Kirjastaja | Lulu.com |
| Väljalaskeaasta | 2021 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9781678085773 |