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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
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Kirjeldus
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Lisateave
| Kirjastaja | HarperCollins Publishers |
|---|---|
| Väljalaskeaasta | 2005 |
| Kaanetüüp | Pehme kaanega |
| EAN | 9780007196845 |