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Yoga for Flexibility - Monique Joiner Siedlak

inglise keel
2016-10-31
9,69 € 16,15 €

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Saadetis 10-16 tööpäeva jooksul

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The number one reason individuals don't do yoga is that they think they are not flexible enough.That's only part of yoga and it's excellent for developing flexibility. Yoga stretches not only the muscles but also the joints.Using Yoga for Flexibility, you discover it: Heals Aches and PainsHelps With Stability, And Injury PreventionPromotes Positive Hip Hinge MovementProvides Strength TrainingEncourages Good ... Täielik kirjeldus

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The number one reason individuals don't do yoga is that they think they are not flexible enough.That's only part of yoga and it's excellent for developing flexibility. Yoga stretches not only the muscles but also the joints.Using Yoga for Flexibility, you discover it: Heals Aches and PainsHelps With Stability, And Injury PreventionPromotes Positive Hip Hinge MovementProvides Strength TrainingEncourages Good PostureImproves Mental Health, the Heart, and Lymphatic SystemRemember, an agile, flexible body is less susceptible to injuries because it can resist bodily stress.It's time to get flexible!

Lisateave

Autor Monique Joiner Siedlak
Kirjastaja Amazon Digital Services LLC - Kdp
Väljalaskeaasta 2016
Kaanetüüp Pehme kaanega
EAN 9781948834582
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9,69 € 16,15 €