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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew Mckay, Jeffrey C Wood, Jeffrey Brantley
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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now (Large Print 16 Pt Edition)
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![The Dialectical Behavior Therapy Skills Workbook [Standard Large Print]](https://www.patogupirkti.lt/media/catalogen/product/978103/9781038758507.jpg)
The Dialectical Behavior Therapy Skills Workbook [Standard Large Print]
Matthew Mckay, Jeffrey C. Wood, Jeffrey Brantley
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Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger (16pt Large Print Edition)
Jeffrey Brantley, Wendy Millstine
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Five Good Minutes: 100 Morning Practices to Help You Stay Calm & Focused All Day Long
Jeffrey Brantley, Wendy Millstine
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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
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Calming Your Angry Mind: How Mindfulness & Compassion Can Free You from Anger & Bring Peace to Your Life
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Pocket Therapy for Emotional Balance: Quick Dbt Skills to Manage Intense Emotions
Matthew Mckay, Jeffrey C Wood, Jeffrey Brantley
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Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
Jeffrey Brantley, Wendy Millstine
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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Matthew Mckay, Jeffrey Brantley, Sheri van Dijk, Jeffrey C Wood, Patrick Fanning
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